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Understanding Libido Changes During Midlife
Perimenopause is a transitional phase that precedes menopause, lasting several years as women approach the end of their reproductive years. This stage typically begins in
Embracing Self-Care: Navigating Perimenopause and Menopause with Grace
Top 8 Foods to Increase Progesterone Levels
What is Perimenopause?
Top 25 Symptoms of Perimenopause
The Women behind the scenes
After feeling lost in the chaos of perimenopause, we at This Woman Life made it our mission to ensure that no woman ever feels the isolation and confusion that we experienced. Our purpose is to guide, support, and uplift you during this turbulent time, so you can embrace the changes with confidence, empowerment, and a sense of joy.
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Top 25 Symptoms of Perimenopause
What is Perimenopause?
Top 8 Foods to Increase Progesterone Levels
“One moment, I feel fine, and the next, it’s like a wave of emotion hits me out of nowhere. I can go from feeling calm to completely overwhelmed or irritable for no apparent reason. It’s frustrating because I don’t always recognize myself in these moments. I used to have more control over my emotions, but now they seem to take on a life of their own. Some days, it feels like I’m riding an emotional rollercoaster, I just have to remind myself it’s okay—this is all part of the process” Anne G – 47 years young
Voices of Experience
