Our Story

Why We Created This Woman Life

Like so many journeys, ours started with deeply personal experiences—ours.

For far too many years, we felt lost in the chaos of our own lives, struggling to understand what was happening to our bodies, minds, and sense of self. It all seemed to come out of nowhere, like a slap in the face! We weren’t sleeping, our libidos disappeared, and our skin, hair, and bodies felt foreign to us. Our workouts and nutrition weren’t giving us the results they used to. We kept trying everything, constantly tweaking things, falling down endless rabbit holes searching for answers—convinced that something was wrong with us, something we just couldn’t figure out.

We were mentally exhausted, frustrated, and overwhelmed. The mood swings and irritability only made things worse. We were snappy with everyone, unable to focus on our once-thriving careers, and the hobbies we used to love became meaningless. We didn’t care to be with anyone, go anywhere, or do anything…

Doctors shrugged, treatments failed, and we were left wondering if we were losing ourselves. It took years to realize that nothing was “wrong” with us. We were simply going through a natural phase of life—perimenopause—a phase no one had ever prepared us for.

Our hormones were out of balance, our emotions were a rollercoaster, and our identities felt shattered. We felt alone, confused, and completely unsupported.

But here’s the thing: we eventually figured it out. Slowly, painfully, and often on our own, we began to understand what was happening to us. Through trial and error, research, and sheer determination, we found our way back to ourselves. Along the way, we met so many women with the same struggles, the same stories, and the same desperate need for answers.

That’s when we made it our mission to ensure that no woman has to feel as lost or isolated as we did. Perimenopause and menopause are natural stages of life, yet so many of us suffer in silence, feeling like we’re the only ones going through it. We’re here to tell you: You are not alone.

From our own turbulent journeys to the shared stories of countless others, we’ve created a platform that brings it all together.

Here, you don’t have to feel lost, scattered, or alone anymore. You’ll find tips, resources, doctor recommendations, support, real-life stories, and curated products. It’s a space where you can discover relief, a sense of understanding, and maybe even a bit of humor as you navigate this transition. We’ll walk through it together—and we’ll look damn good while doing it!

YOU deserve to feel seen, understood, and empowered at every stage of life. Most importantly, you deserve to feel Balanced, Bold, and Beautiful!

Our Mission...

Welcome, Chika! Our mission is to provide a vibrant community for every woman who feels a little lost but is ready to reclaim her inner kick-ass self. If you’re navigating the often unpredictable waters of perimenopause leading into menopause or postmenopausal  know that you’re not alone. This platform is your sanctuary—a place where tips, inspiring stories, and support come together to empower you through this transformative stage of life.

Beautiful women posing in underwear

Here, we celebrate the strength and resilience within each of us. You’ll find a range of resources designed for women like you—seeking clarity and confidence amidst the changes. From expert advice on managing symptoms to uplifting stories from those who’ve walked this path before, THIS Woman Life is here to provide the support you need.

Together, with open arms and an adventurous spirit, we will navigate this midlife journey with you. It’s time to rediscover your passions, rebalance those hormones and connect with others who truly understand. Your path to feeling whole again starts here—let’s kick some ass together!

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